{"product_id":"post-event-recovery-program","title":"Post Event Recovery Program","description":"\u003cp\u003eUse this short, practical program anytime your feet, ankles, and lower legs need to recover from a tough day on your feet.\u003cbr data-start=\"29\" data-end=\"32\"\u003eWhether it's a run, hike, game, concert, festival, or any day that's left your lower legs and feet feeling worked, this is your go-to reset.\u003cbr\u003e\u003cbr\u003eThe program uses a 3-day progression to guide your body back to normal. Day 1 focuses on decompressing tired tissue through release and gentle stretching, Day 2 reintroduces light load and control through the foot and ankle, and Day 3 restores function with active strength work to help you feel ready to move normally again.\u003c\/p\u003e","brand":"The Rehab Mechanics","offers":[{"title":"Default Title","offer_id":49247289016537,"sku":"30-000032","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/7748\/9625\/files\/Post_20event_20recovery_20_2.png?v=1789451644","url":"https:\/\/vivobarefoot.com.au\/products\/post-event-recovery-program","provider":"Vivobarefoot AU","version":"1.0","type":"link"}